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Health & Healing


Heal your Heart


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When you're ready to create the absolute version of you, Monica will lead you in the process of healing your life so that you may truly start living a life that you deserve desire and ultimately love!

Every day, we are learning, growing and expanding more and more and realizing how truly magnificent and powerful the human body, mind and spirit is. We have all we need within us, around us and available to us, to create a place of Peace, Harmony, Balance, Alignment and lasting change in our lives, regardless of our past or present circumstances or life experience.

The Belief Code which incorporates; The Body Code and The Emotion Code, along with The Healers Blueprint, The Cellular Alignment Technique (formally known as the Abundance Alignment Technique) and many more inspired and proven techniques, provide the way to bringing alignment, balance and healing to our emotional, physical and spiritual beings, using the most advanced techniques for identifying and releasing trapped emotions, balancing frequencies, raising our vibrations, and eliminating underlying imbalances that cause struggle, stress, pain, dysfunction, illness and dis-ease.

The techniques used for realeasing trauma, aligning that which we struggle with, and identifying and releasing trapped emotional energies are simple, non-invasive, and equally effective in person or by proxy in humans as well as our animal friends. The results are phenomenal, miraculous and will literally change your life!


P.S. Want support in healing your heart, your body, your mind, literally every aspect of your being ?   

Contact Me and Let's Explore the Possibilities!​​​​​​​




Create Harmony & Balance​​​​​​​


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You will learn, grow and expand more and more as you realize how truly magnificent and powerful the human body, mind and spirit is. 

Are you ready to start living the life you have imagined?
Are you ready to let go and be rid of pain, phobias, stress, anxieties, health issues and emotional baggage holding you back?

Are you ready to tear down the walls around your heart and start feeling and living your absolute best?

It's time to let your light shine by letting go of fear, inhibitions, anger, resentment and all the overwhelming emotions that hold you back from being all that you can possibly be.
The magnificent you, that your creator intended you to be!

The Body Code is by far the most amazing, exceptional healing modality in use today. It provides the most powerful tools, useful in transforming our spiritual, emotional, and physical beings.  



The Belief Code® is a sophisticated, comprehensive energy healing method that builds on the principles of the Emotion Code® and the Body Code™. The Belief Code allows energy healing practitioners to tap into the subconscious mind in order to identify and release unwanted beliefs, reverse or replace negative systems of thought, and create space for new empowering beliefs!

Our conscious beliefs are things that we want to believe and have control over. However, sometimes our subconscious beliefs don’t align with those desired thoughts. For example, we might be working on valuing ourselves more. Every day, we might look in the mirror and say “I am worthy.” That’s what we want to believe. However, when we look deep inside ourselves we might find that it’s hard to accept this idea because we have a deep-rooted negative belief about ourselves. Even if we repeat positive affirmations, speak kindly to ourselves, and take care of ourselves, these subconscious negative beliefs can make it extremely challenging to see ourselves in a positive light. The Belief Code offers us a way to uproot these subconscious beliefs, freeing us from incongruous belief patterns, and allowing us to see things as they really are!      What is the Belief Code? - Discover Healing


P.S. Want support in Transforming your life from the inside out?   

Contact Me and Let's Explore the Possibilities!​​​​​​​



Dreams & Goals 

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Is Your Dream Right for You?

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It is important that the dream or goal we put our energy into is one that is in alignment with our purpose and core values.


Geoffrey Avert said that,

“The most important thing about having a goal is having one.”

The same goes for your dream. You must first establish your dream, and establish that this dream is a good fit for you before it can be manifested into a reality.

Here are five questions that will help you determine whether or not your dream is right for you…

  1. Do you feel passion for your dream? When you’ve chosen the right dream you will feel emotionally connected to your dream. Thinking about your dream will give you an expanded sense of aliveness.
  2. Does the dream align with your core values? Your dream must align with your core values in order for it to manifest. If your dream is in conflict with your values, it is not worthy of you.
  3. Does your dream cause you to grow?
  4. Do you need help from a Higher Power? If you know all the steps to bring your dream to fruition, it’s not a big enough dream. Dreams are the Universe’s way of helping us grow and expand ourselves.
  5. Is there good in your dream for others? The Universe is always seeking expansion, and a dream that is aligned with your true self will always include some good for others.

Your mind may play host to a myriad of wishes, but you need to distinguish your deepest desire from whims and passing fancies.

You are endowed with the power to choose that dream closest to your heart, and by co-creating with the Infinite, you can embark on a path that will manifest that dream..


P.S. Want support in discovering and building your dreams?   

Contact Me and Let's Explore the Possibilities!​​​​​​​



Increasing Your Sense of Deserving

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In order to manifest our dreams, we need to align our self-image with the life we would love living.

If your sense of deserving isn’t wide and deep enough to hold your dream, you will fall short.

How do you know if you deserve your dream? If you are breathing, you deserve to have your heart’s desire. Simply by virtue of you being alive you are worthy and deserving of your dream.

You wouldn’t feel the longing if you didn’t have the capacity to manifest your dream.

Here are three keys to increasing your sense of deserving:

1. Focus on the good.

Circumstances are bad only if you perceive them as such. Instead of panicking when life appears to throw you a curve, wait and invite your Divine Creator to reveal the good. Then give yourself the same benefit of the doubt. You are naturally good because you were created to be.

2. Let go of past mistakes.

It’s hard to move confidently into the life you have imagined if you are lugging deadweight. When you persist in carrying the baggage of your childhood, your shame or your belief that you are unlovable, you have no room for greater possibility. Let go of encumbrances by identifying and releasing your own Harry.

3. Practice gratitude to increase your sense of deserving.

An “attitude of gratitude” enables you to construct your dream on a solid foundation of deserving. Begin by spending a day giving thanks to those you’ve criticized. From there, build a pattern of daily gratitude. When we begin to appreciate those we once condemned or took for granted, the field around the object of our appreciation broadens, attracting to itself even greater good.

When you practice these three principles, you will feel your sense of deserving expand and you’ll begin to see unexpected good things flow into your life.

You are worthy!​​​​​​​


P.S. Want support in discovering and building your dreams?   

Contact Me and Let's Explore the Possibilities!​​​​​​​



Vision & Purpose




Moving from Impossible to Possible


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I came across this powerful true story and wanted to share it with you… George Danzig was a grad student in mathematics at a time when jobs were very, very difficult to get in the United States.

His math professor, who was the head of the mathematics department, said to the grad students that whoever got the best grade on the final had the opportunity to be hired as his research assistant for the next year.

That job was a plum job. Everybody wanted the job. George said that he studied so hard for that test that he was up until the middle of the night and overslept and was actually late to the test.

But he got there in time to take the test, was handed the test and went to the back of the room. As he was answering the eight math questions, he got through the eight math questions fairly easily. When he looked on the blackboard and there were two problems on the board. He copied them down and he began to work on those two problems and he couldn’t solve them.

He began to think that somebody in this room is going to solve these problems. What’s wrong with me? He kept working and working and working on the problems. He couldn’t get them solved and by the end of the time that was allowed some of the students asked for additional time to work.

The professor said they could take the test home and bring it back by Friday. So George, too, asked for more time. He was told to bring the test back by Friday.

George went home and sat up night after night. This was Monday. All day Tuesday. Tuesday night. Wednesday and Wednesday night.

He just kept thinking somebody is going to get these solved. Why not me? Why not me? Finally, by Thursday morning he had one of them solved. Then he kept working, working, working late into Thursday night and on Friday morning he solved the second one.

He took the test back and got it turned in by eleven a.m., which was the deadline. He went home wondering what would happen. Sunday morning at seven am there was a knock, knock, knock at his door.

He jumps out of bed. It’s his professor. His professor says “George, you’ve made mathematical history! I was thinking on the way over here, you were late to the test right?

George said, “Well yeah, did I do something wrong?”

“No,” the professor said, “It’s just that the eight questions were the test. I told everybody who was gathered. I’ve had such a great time teaching all of you. If you want to have fun for the rest of your life, these two questions are the two unsolved math questions that even Einstein himself went to his grave unable to solve. How did you do this George?”

George recounted that if he had heard ahead of time that no one has been able to solve those problems, his way of defining his relationship to that problem would have been so different that he would not have made himself available to the access to the solution that was within him.

What is amazing, is that same access to overcome the impossible is within every one of us.

Now I don’t know what it is that you are facing. But I know this about you: That you are connected to the Infinite. You have the power and the potential to be everything you want to be, to give everything you want to give…and to build a life you truly love!

Know that there is always a solution available for any problem you may be facing.

Your job is to stay open to that possibility…

P.S. Want support in discovering and building your dreams?   

Contact Me and Let's Explore the Possibilities!​​​​​​​




Accessing Your Genuis


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There was a study done recently at Harvard called the Zero Point study that was a ten year study on genius.

The genius capacity is demonstrated by certain individuals that bring forth great ideas, transformational thinking, movement, social change, innovative ideas that transform and transpose us to a whole new height of living.

What is this capacity?

The researchers began to define genius as the number of modalities with which one takes in information, synthesizes that information and makes use of it.

You and I have many modalities with which we can take in information – auditorally, visually, kinesthetically, intuitively, etc.

Here is what they discovered:

  • 99% of babies – 99% of you and me – operate at a genius capacity during the first eighteen months of life.
  • By the time we are five, only 22% of us are still operating at our genius capacity.
  • By the time we are twenty only 2% of us are still operating at a genius capacity.

What happens to us?

What they discovered in their research is that the shutting down of our capacities; the distancing of ourselves from our Genius Self happens through the learned voice of internal judgment.

We begin to doubt ourselves. We begin to question ourselves. We begin to look into other peoples’ eyes for who we are; for approval; for permission.

You have genius capacities in you. Today, connect to that genius. Trust your genius, and believe in the power of your dreams.


P.S. Want support in discovering and building your dreams?   

Contact Me and Let's Explore the Possibilities!​​​​​​​




4 Steps to Activating Your Genius



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Good news: you get to choose what kind of life you are going to live!

Some people live ninety years; some people live one year ninety times. You can live a life pushed by discontent and unsettledness, or you can live a life overflowing with abundance.

What kind of life are you willing to live?

Step 1: Ask yourself whether you are willing to live in abundance.

There are two houses, one with electricity and one without. The wires are available to them both, but only those in the lit house have figured out how to hook themselves up. Those in the lit house are not “lucky.” They are simply plugged into the laws of electricity.

In the same way, people who achieve success in life are not lucky. Well-being and a sense of full aliveness are not accidental. Everything works according to law.

The people who live in an ever-improving state of well-being do things a certain way. They have learned the secrets of the universe’s laws, and they practice them with ever-greater skill throughout their lives.

Anyone can have abundance in life. We are supposed to have abundance. We are meant for it. The universe doesn’t hold abundance back; we hold it from ourselves.

Your first step is to ask yourself a question: Would it really be okay if the universe opened the door to you? Would it really be okay if you began to live at a much higher octave of abundance? Are you willing?

Step 2: Say Yes!

Don’t answer the question quickly. You set new things in motion just by that answer. If you say “Yes,” a really wholehearted “Yes,” new things will happen just by that “Yes!” If your answer is, “What does that mean?” or “What do I have to give up?” or “What new things will come into my life?” then you are hesitant. You are not able to manage a broader level of experience because you are not willing.

But if you say “I really want to live in harmony, I really want to live in the abundance of the Universe,” then your life will begin to grow in abundance.

Step 3: Grasp your “Set Point.”

Somewhere in your belief system, you have a set point for how much abundance you belief you can have. If you want to know what your set point is, look at your life. We create the lives we believe we ought to have: a certain amount of love, a certain amount of money, a certain amount of happiness. These beliefs may not be conscious, but they are still there, controlling our level of abundance.

Of course, sometimes something extraordinary overcomes our set point. We might get an inheritance, or someone could take us out to dinner. Surprising, wonderful things can come into our lives, but unless we have built a consciousness that can hold the experience and make it ours, we will find some way to get rid of it.

Over 90% of lottery winners return to their original incomes within three years of winning the lottery—even those who win millions and millions of dollars. Somehow they spend money, give money away, buy things that lose value, until they have no winnings left, and they have returned to their set point.

To really win the lottery, you have to build a consciousness that attracts and accepts and stabilizes abundance.

There is no set point in the Universe. The set point is marked according to our own thinking. Pay attention to your set point and how it plays out in relationships, finances, and the freedom and flow with which you move through the material world.

Allow subconscious beliefs and attitudes to surface so you can look at them and decide whether they are true or just an old belief that needs to be replaced.

Step 4: Pour clean water in a muddy bucket.

If you have a bucket with muddy water in the bottom, you don’t have to get the mud out. You just need to pour in clear water. As you begin the process of activating abundance, you will begin to learn the beliefs you hold that say “No.”

For example, maybe you have a subconscious belief that there’s something more spiritual or pious in poverty than in wealth. It doesn’t matter where this belief comes from.

You don’t need to understand the roots of your beliefs, and you don’t have to dig them out. Just focus on your “Yes!” Pour in the clear water, and eventually every limitation will be gone.


P.S. Want support in discovering and building your dreams?

Contact Me and Let's Explore the Possibilities!​​​​​​​



The Gift of Life


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Here’s a great story for you!

A group of scientists who having discovered the secrets of cloning decided they would have a conference with God to tell God He was no longer needed. Yes, God had created humanity and all of life, in fact, from the very dust of the earth. But now science had taken over the job and God could retire.

So the top scientists in the world gathered together and they called God to a conference having told God, He/She was no longer required.

God said, “Explain this to me.”

They said, “We now know how to make life out of dust ourselves.”

God said, “Well then, okay, you go ahead and show me how you can do that.”

So they reached down for some dirt and God said, “Uh, uh, uh, get your own dirt!”

I love that story because it just reminds us we get confused at times and think things really belong to us even our life itself. We begin to forget at times how precious the gift is of our daily life.

In everything we call ours, even our children, our spouses, our friends; they’re gifts on loan from the Universe.

How precious it is to have these gifts in our lives this day; to have eyes to see and ears to hear. This day is a gift and it all belongs to the one who sources all of this.

Today, let’s walk around in appreciation that we get to walk in the abundance of the gift of this life!


P.S. Want support in discovering and building your dreams?   

Contact Me and Let's Explore the Possibilities!​​​​​​​





Empowering You to Live a CAREFREE and CONFIDENT Life

Truly Living From the HEART!!!